Have you heard about brain dump? Finding peace and happiness is almost like a deflated balloon impossible to achieve when one has trillions of thoughts swirling around in your head. These rambling thoughts take away your peace, drain you emotionally and physically and makes you feel as if there is no escape. Oh not to…
Tag: head
Affirmations
These days people are following the trend of ‘Affirmations’ to be recited every morning when you wake up. Either you write it 50 times in a journal or stick them on your mirror to read it every day. So, what are affirmations? Simply put, they are positive, assertive and affirmative statements or sentences that tell…